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We've all been there, dry hair that is lack lustre and we just cant seem to get moisture into it. Sometimes the problem cant be treated...
Image Source: CopperDust London With quite a few of us working from home at the moment, are you looking at those walls and finding more and ...
Do you find yourself feeling nervous in social situations or stuttering for works in important business meetings? A lack of confidence i...
Are you struggling with the lockdown? You’re not alone. There are a lot of issues that you might be contending with right now that yo...
Now, more than ever, we need to be looking after ourselves and those around us. We are in the middle of a global pandemic that has seen...
Have you have ever styled your curls so well that you didn’t want to sleep to avoid messing them up? Styling your curls after the sh...
If you’re a regular reader, then you may recall a recent post on the  best pre-workout foods and supplements  to consume before exerci...
There's a lot of fear and confusion when dyeing natural hair. As the strands are already fragile and prone to dryness and breakage, t...
When it comes to self-care, a lot of people gloss over the term not really understanding what it means and the significance it has in th...